Personal bests
Marathon
4:21:23
2004 · 9:58 /mi
10K
54:02
2004 · 8:42 /mi
8K
43:55
2003 · 8:50 /mi
Race history
- 2004 SunTrust Richmond Marathon4:21:23
November 13, 2004
- Place
- 1965
- Pace
- 9:58 /mi
- 10K54:02
March 27, 2004
- Place
- 2517
- Pace
- 8:42 /mi
- 2003 NTELOS 8K43:55
November 15, 2003
- Place
- 1296
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1965 | 4:21:23 | 9:58 /mi |
| Mar 27, 2004 | 10K | 2517 | 54:02 | 8:42 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1296 | 43:55 | 8:50 /mi |