Personal bests
Marathon
5:33:37
2007 · 12:43 /mi
10K
1:08:25
2003 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:05
March 27, 2010
- Place
- 22284
- Pace
- 14:11 /mi
- 2007 SunTrust Richmond Marathon5:33:37
November 10, 2007
- Place
- 3406
- Pace
- 12:43 /mi
- 10K2:00:16
March 31, 2007
- Place
- 19920
- Pace
- 19:21 /mi
- 10K1:09:09
March 27, 2004
- Place
- 6856
- Pace
- 11:08 /mi
- 10K1:08:25
March 29, 2003
- Place
- 4452
- Pace
- 11:01 /mi
- 10K1:10:33
April 13, 2002
- Place
- 4138
- Pace
- 11:21 /mi