Personal bests
Half Marathon
1:55:24
2010 · 8:48 /mi
10K
57:27
2012 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:40
April 13, 2013
- Place
- 16911
- Pace
- 11:32 /mi
- 10K57:27
March 31, 2012
- Place
- 8776
- Pace
- 9:15 /mi
- 10K1:05:19
April 2, 2011
- Place
- 14561
- Pace
- 10:31 /mi
- 2010 McDonalds Half Marathon1:55:24
November 13, 2010
- Place
- 1862
- Pace
- 8:48 /mi
- 10K1:10:04
March 27, 2010
- Place
- 16540
- Pace
- 11:17 /mi
- 10K1:08:48
March 28, 2009
- Place
- 13895
- Pace
- 11:04 /mi
- 10K1:14:17
April 5, 2008
- Place
- 14814
- Pace
- 11:57 /mi
- 10K1:16:10
March 31, 2007
- Place
- 13292
- Pace
- 12:15 /mi
- 10K1:17:37
March 29, 2003
- Place
- 5462
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 16911 | 1:11:40 | 11:32 /mi |
| Mar 31, 2012 | 10K | 8776 | 57:27 | 9:15 /mi |
| Apr 2, 2011 | 10K | 14561 | 1:05:19 | 10:31 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1862 | 1:55:24 | 8:48 /mi |
| Mar 27, 2010 | 10K | 16540 | 1:10:04 | 11:17 /mi |
| Mar 28, 2009 | 10K | 13895 | 1:08:48 | 11:04 /mi |
| Apr 5, 2008 | 10K | 14814 | 1:14:17 | 11:57 /mi |
| Mar 31, 2007 | 10K | 13292 | 1:16:10 | 12:15 /mi |
| Mar 29, 2003 | 10K | 5462 | 1:17:37 | 12:29 /mi |