Personal bests
Marathon
5:02:50
2013 · 11:33 /mi
Half Marathon
2:21:58
2012 · 10:50 /mi
10K
57:51
2013 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:35:31
November 15, 2014
- Place
- 6331
- Pace
- 11:52 /mi
- 10K1:06:20
March 29, 2014
- Place
- 12573
- Pace
- 10:41 /mi
- 2013 Anthem Richmond Marathon5:02:50
November 16, 2013
- Place
- 3684
- Pace
- 11:33 /mi
- 10K57:51
April 13, 2013
- Place
- 7997
- Pace
- 9:19 /mi
- 2012 American Family Fitness Half Marathon2:21:58
November 10, 2012
- Place
- 4867
- Pace
- 10:50 /mi
- 10K1:00:55
March 31, 2012
- Place
- 11565
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6331 | 2:35:31 | 11:52 /mi |
| Mar 29, 2014 | 10K | 12573 | 1:06:20 | 10:41 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3684 | 5:02:50 | 11:33 /mi |
| Apr 13, 2013 | 10K | 7997 | 57:51 | 9:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4867 | 2:21:58 | 10:50 /mi |
| Mar 31, 2012 | 10K | 11565 | 1:00:55 | 9:48 /mi |