Personal bests
Marathon
3:36:45
2010 · 8:16 /mi
Half Marathon
1:51:54
2011 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:51:54
November 12, 2011
- Place
- 1147
- Pace
- 8:32 /mi
- 2010 SunTrust Richmond Marathon3:36:45
November 13, 2010
- Place
- 600
- Pace
- 8:16 /mi
- 2009 SunTrust Richmond Marathon4:14:09
November 14, 2009
- Place
- 1871
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1147 | 1:51:54 | 8:32 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 600 | 3:36:45 | 8:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1871 | 4:14:09 | 9:42 /mi |