Personal bests
Marathon
3:46:29
1999 · 8:38 /mi
10K
40:40
2000 · 6:33 /mi
8K
38:03
2000 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 SunTrust Richmond Marathon3:49:37
November 10, 2001
- Place
- 614
- Pace
- 8:45 /mi
- 2000 NTELOS 8K38:03
November 18, 2000
- Place
- 426
- Pace
- 7:39 /mi
- 10K40:40
April 1, 2000
- Place
- 106
- Pace
- 6:33 /mi
- 1999 Crestar Richmond Marathon3:46:29
November 13, 1999
- Place
- 514
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 614 | 3:49:37 | 8:45 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 426 | 38:03 | 7:39 /mi |
| Apr 1, 2000 | 10K | 106 | 40:40 | 6:33 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 514 | 3:46:29 | 8:38 /mi |