Personal bests
Marathon
3:25:26
2021 · 7:50 /mi
Half Marathon
2:21:44
2025 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:21:44
November 15, 2025
- Place
- 5224
- Pace
- 10:49 /mi
- 2025 Allianz Richmond Marathon6:52:05
November 15, 2025
- Place
- 4903
- Pace
- 15:43 /mi
- 2021 VCU Health Richmond Marathon3:25:26
November 13, 2021
- Place
- 487
- Pace
- 7:50 /mi
- 2019 VCU Health Richmond Marathon4:50:48
November 16, 2019
- Place
- 2999
- Pace
- 11:05 /mi
- 2018 Anthem Richmond Marathon5:08:24
November 10, 2018
- Place
- 3048
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5224 | 2:21:44 | 10:49 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4903 | 6:52:05 | 15:43 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 487 | 3:25:26 | 7:50 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2999 | 4:50:48 | 11:05 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3048 | 5:08:24 | 11:46 /mi |