ROLAND MARINELLO

13 races in the archive

Personal bests

10K

43:12

2012 · 6:57 /mi

8K

32:55

2012 · 6:37 /mi

Progression

10K8 finishes · best 43:12 in 2012 · latest 46:31 in 2019
43:2045:0046:40201120122013201420152016201720192011 10K — 45:222012 10K — 43:1243:122013 10K — 43:152014 10K — 43:402015 10K — 43:592016 10K — 43:332017 10K — 45:412019 10K — 46:31

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 32:55 in 2012 · latest 36:28 in 2019
33:2035:0036:40201220132014201720192012 2012 HCA VA 8k — 32:5532:552013 2013 HCA Va 8k — 33:382014 2014 HCA Va 8k — 34:272017 2017 VCU Health 8K — 35:102019 2019 Allianz Partners 8K — 36:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:007:20Start–5K5K–Finish2019 · Start to 5K · 7:26 /mi2019 · 5K to Finish · 7:32 /mi20192017 · Start to 5K · 7:10 /mi2017 · 5K to Finish · 7:32 /mi20172016 · Start to 5K · 7:06 /mi2016 · 5K to Finish · 6:56 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history