Personal bests
10K
56:48
2010 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:11
April 13, 2019
- Place
- 9230
- Pace
- 11:08 /mi
- 10K59:15
March 29, 2014
- Place
- 7944
- Pace
- 9:32 /mi
- 10K59:02
April 13, 2013
- Place
- 8903
- Pace
- 9:30 /mi
- 10K59:19
March 31, 2012
- Place
- 10323
- Pace
- 9:33 /mi
- 10K58:14
April 2, 2011
- Place
- 9089
- Pace
- 9:22 /mi
- 10K56:48
March 27, 2010
- Place
- 7860
- Pace
- 9:08 /mi
- 10K1:02:05
March 28, 2009
- Place
- 10382
- Pace
- 9:59 /mi
- 10K58:36
April 5, 2008
- Place
- 7475
- Pace
- 9:26 /mi