Personal bests
10K
55:07
2006 · 8:52 /mi
8K
43:54
2004 · 8:50 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3277 | 55:07 | 8:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1159 | 43:54 | 8:50 /mi |
2 races in the archive
10K
55:07
2006 · 8:52 /mi
8K
43:54
2004 · 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3277 | 55:07 | 8:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1159 | 43:54 | 8:50 /mi |