The Vault

Personal bests

10K

1:11:40

2004 · 11:32 /mi

10K2 finishes · best 1:11:40 in 2004 · latest 1:13:17 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8555	1:13:17	11:48 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7328	1:11:40	11:32 /mi