Personal bests
Half Marathon
2:34:23
2008 · 11:47 /mi
10K
59:10
2008 · 9:31 /mi
8K
1:05:51
2007 · 13:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:58
March 31, 2012
- Place
- 18147
- Pace
- 11:25 /mi
- 2008 McDonalds Half Marathon2:34:23
November 15, 2008
- Place
- 2956
- Pace
- 11:47 /mi
- 10K59:10
April 5, 2008
- Place
- 7847
- Pace
- 9:31 /mi
- 2007 NTELOS 8k1:05:51
November 10, 2007
- Place
- 4086
- Pace
- 13:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 18147 | 1:10:58 | 11:25 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2956 | 2:34:23 | 11:47 /mi |
| Apr 5, 2008 | 10K | 7847 | 59:10 | 9:31 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4086 | 1:05:51 | 13:15 /mi |