Personal bests
Half Marathon
1:29:19
2021 · 6:49 /mi
10K
41:53
2023 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:53
April 22, 2023
- Place
- 250
- Pace
- 6:44 /mi
- 2021 Carmax Richmond Half Marathon1:29:19
November 13, 2021
- Place
- 156
- Pace
- 6:49 /mi
- 10K46:42
April 14, 2018
- Place
- 765
- Pace
- 7:31 /mi
- 10K47:44
April 1, 2017
- Place
- 1241
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 250 | 41:53 | 6:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 156 | 1:29:19 | 6:49 /mi |
| Apr 14, 2018 | 10K | 765 | 46:42 | 7:31 /mi |
| Apr 1, 2017 | 10K | 1241 | 47:44 | 7:41 /mi |