Personal bests
Marathon
3:12:27
2025 · 7:20 /mi
10K
36:50
2022 · 5:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:12:27
November 15, 2025
- Place
- 390
- Pace
- 7:20 /mi
- 2023 Allianz Partners Richmond Marathon3:41:44
November 11, 2023
- Place
- 1006
- Pace
- 8:27 /mi
- 10K36:50
April 23, 2022
- Place
- 63
- Pace
- 5:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 390 | 3:12:27 | 7:20 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1006 | 3:41:44 | 8:27 /mi |
| Apr 23, 2022 | 10K | 63 | 36:50 | 5:56 /mi |