KARMEN ROULAND

4 races in the archive

Personal bests

10K

1:32:03

2014 · 14:49 /mi

Progression

10K4 finishes · best 1:32:03 in 2014 · latest 2:00:39 in 2018
1:23:202:46:4020142015201720182014 10K — 1:32:031:32:032015 10K — 3:38:542017 10K — 1:52:482018 10K — 2:00:39

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4018:2020:00Start–5K5K–Finish2018 · Start to 5K · 18:44 /mi2018 · 5K to Finish · 20:06 /mi20182017 · Start to 5K · 19:19 /mi2017 · 5K to Finish · 17:00 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history