Personal bests
Half Marathon
2:19:55
2014 · 10:40 /mi
10K
1:02:11
2011 · 10:00 /mi
8K
47:39
2010 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:19:55
November 15, 2014
- Place
- 5522
- Pace
- 10:40 /mi
- 10K1:03:18
March 31, 2012
- Place
- 13333
- Pace
- 10:11 /mi
- 2011 HCA VA 8k48:15
November 12, 2011
- Place
- 1693
- Pace
- 9:42 /mi
- 10K1:02:11
April 2, 2011
- Place
- 12273
- Pace
- 10:00 /mi
- 2010 HCA Va 8k47:39
November 13, 2010
- Place
- 1241
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5522 | 2:19:55 | 10:40 /mi |
| Mar 31, 2012 | 10K | 13333 | 1:03:18 | 10:11 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1693 | 48:15 | 9:42 /mi |
| Apr 2, 2011 | 10K | 12273 | 1:02:11 | 10:00 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1241 | 47:39 | 9:35 /mi |