Personal bests
Marathon
4:56:43
2007 · 11:19 /mi
10K
56:47
2008 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:15
March 28, 2015
- Place
- 23527
- Pace
- 17:45 /mi
- 10K1:27:48
March 28, 2009
- Place
- 19107
- Pace
- 14:08 /mi
- 10K56:47
April 5, 2008
- Place
- 6259
- Pace
- 9:08 /mi
- 2007 SunTrust Richmond Marathon4:56:43
November 10, 2007
- Place
- 2948
- Pace
- 11:19 /mi
- 10K1:05:19
March 31, 2007
- Place
- 9999
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 23527 | 1:50:15 | 17:45 /mi |
| Mar 28, 2009 | 10K | 19107 | 1:27:48 | 14:08 /mi |
| Apr 5, 2008 | 10K | 6259 | 56:47 | 9:08 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2948 | 4:56:43 | 11:19 /mi |
| Mar 31, 2007 | 10K | 9999 | 1:05:19 | 10:31 /mi |