Personal bests
10K
1:11:39
2008 · 11:32 /mi
8K
51:07
2004 · 10:17 /mi
Race history
- 10K1:11:39
April 5, 2008
- Place
- 13984
- Pace
- 11:32 /mi
- 2004 NTELOS 8K51:07
November 13, 2004
- Place
- 1994
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 13984 | 1:11:39 | 11:32 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1994 | 51:07 | 10:17 /mi |