Personal bests
10K
1:03:09
2015 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:42
April 18, 2026
- Place
- 12725
- Pace
- 13:57 /mi
- 10K1:19:17
April 12, 2025
- Place
- 10939
- Pace
- 12:46 /mi
- 10K1:15:00
April 23, 2022
- Place
- 6740
- Pace
- 12:04 /mi
- 10K1:08:29
April 13, 2019
- Place
- 8943
- Pace
- 11:01 /mi
- 10K1:12:20
April 14, 2018
- Place
- 9780
- Pace
- 11:38 /mi
- 10K1:09:52
April 1, 2017
- Place
- 10429
- Pace
- 11:15 /mi
- 10K1:24:46
April 9, 2016
- Place
- 15984
- Pace
- 13:39 /mi
- 10K1:03:09
March 28, 2015
- Place
- 9911
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12725 | 1:26:42 | 13:57 /mi |
| Apr 12, 2025 | 10K | 10939 | 1:19:17 | 12:46 /mi |
| Apr 23, 2022 | 10K | 6740 | 1:15:00 | 12:04 /mi |
| Apr 13, 2019 | 10K | 8943 | 1:08:29 | 11:01 /mi |
| Apr 14, 2018 | 10K | 9780 | 1:12:20 | 11:38 /mi |
| Apr 1, 2017 | 10K | 10429 | 1:09:52 | 11:15 /mi |
| Apr 9, 2016 | 10K | 15984 | 1:24:46 | 13:39 /mi |
| Mar 28, 2015 | 10K | 9911 | 1:03:09 | 10:10 /mi |