Personal bests
Marathon
3:21:39
2018 · 7:41 /mi
Half Marathon
1:28:16
2017 · 6:44 /mi
10K
39:31
2019 · 6:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:31
April 13, 2019
- Place
- 140
- Pace
- 6:22 /mi
- 2018 Anthem Richmond Marathon3:21:39
November 10, 2018
- Place
- 332
- Pace
- 7:41 /mi
- 10K40:36
April 14, 2018
- Place
- 176
- Pace
- 6:32 /mi
- 2017 Markel Richmond Half Marathon1:28:16
November 11, 2017
- Place
- 195
- Pace
- 6:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 140 | 39:31 | 6:22 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 332 | 3:21:39 | 7:41 /mi |
| Apr 14, 2018 | 10K | 176 | 40:36 | 6:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 195 | 1:28:16 | 6:44 /mi |