Personal bests
Half Marathon
2:21:13
2016 · 10:46 /mi
10K
50:35
2026 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:35
April 18, 2026
- Place
- 1475
- Pace
- 8:08 /mi
- 10K50:45
April 1, 2017
- Place
- 2081
- Pace
- 8:10 /mi
- 2016 American Family Fitness Half Marathon2:21:13
November 12, 2016
- Place
- 4686
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1475 | 50:35 | 8:08 /mi |
| Apr 1, 2017 | 10K | 2081 | 50:45 | 8:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4686 | 2:21:13 | 10:46 /mi |