Personal bests
Half Marathon
2:12:03
2023 · 10:04 /mi
10K
58:18
2023 · 9:23 /mi
8K
45:10
2019 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:12:03
November 11, 2023
- Place
- 3973
- Pace
- 10:04 /mi
- 10K58:18
April 22, 2023
- Place
- 3401
- Pace
- 9:23 /mi
- 2019 Allianz Partners 8K45:10
November 16, 2019
- Place
- 584
- Pace
- 9:05 /mi
- 2018 Markel Richmond Half Marathon2:19:16
November 10, 2018
- Place
- 4875
- Pace
- 10:37 /mi
- 10K1:41:25
April 14, 2018
- Place
- 16563
- Pace
- 16:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3973 | 2:12:03 | 10:04 /mi |
| Apr 22, 2023 | 10K | 3401 | 58:18 | 9:23 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 584 | 45:10 | 9:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4875 | 2:19:16 | 10:37 /mi |
| Apr 14, 2018 | 10K | 16563 | 1:41:25 | 16:19 /mi |