Personal bests
Marathon
4:26:32
2024 · 10:10 /mi
Half Marathon
2:28:13
2022 · 11:18 /mi
10K
55:26
2023 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:33:47
November 15, 2025
- Place
- 3089
- Pace
- 10:27 /mi
- 2024 Allianz Partners Richmond Marathon4:26:32
November 16, 2024
- Place
- 2946
- Pace
- 10:10 /mi
- 10K56:26.2
April 20, 2024
- Place
- 3614
- Pace
- 9:05 /mi
- 2023 Allianz Partners Richmond Marathon5:44:17
November 11, 2023
- Place
- 3729
- Pace
- 13:08 /mi
- 10K55:26
April 22, 2023
- Place
- 2525
- Pace
- 8:55 /mi
- 2022 CarMax Richmond Half Marathon2:28:13
November 12, 2022
- Place
- 4511
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3089 | 4:33:47 | 10:27 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2946 | 4:26:32 | 10:10 /mi |
| Apr 20, 2024 | 10K | 3614 | 56:26.2 | 9:05 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3729 | 5:44:17 | 13:08 /mi |
| Apr 22, 2023 | 10K | 2525 | 55:26 | 8:55 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4511 | 2:28:13 | 11:18 /mi |