Personal bests
Marathon
4:08:41
2007 · 9:29 /mi
Half Marathon
1:39:24
2012 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:47:49
November 12, 2016
- Place
- 1230
- Pace
- 8:13 /mi
- 2012 American Family Fitness Half Marathon1:39:24
November 10, 2012
- Place
- 404
- Pace
- 7:35 /mi
- 2007 SunTrust Richmond Marathon4:08:41
November 10, 2007
- Place
- 1730
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1230 | 1:47:49 | 8:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 404 | 1:39:24 | 7:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1730 | 4:08:41 | 9:29 /mi |