Personal bests
Marathon
4:47:16
2019 · 10:57 /mi
Half Marathon
2:05:43
2017 · 9:35 /mi
10K
55:18
2017 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:47:16
November 16, 2019
- Place
- 2957
- Pace
- 10:57 /mi
- 10K56:56
April 13, 2019
- Place
- 4044
- Pace
- 9:10 /mi
- 2017 Markel Richmond Half Marathon2:05:43
November 11, 2017
- Place
- 3232
- Pace
- 9:35 /mi
- 10K55:18
April 1, 2017
- Place
- 3785
- Pace
- 8:54 /mi
- 10K1:00:04
April 9, 2016
- Place
- 7047
- Pace
- 9:40 /mi
- 10K55:56
March 28, 2015
- Place
- 5356
- Pace
- 9:00 /mi
- 10K55:55
April 13, 2013
- Place
- 6615
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2957 | 4:47:16 | 10:57 /mi |
| Apr 13, 2019 | 10K | 4044 | 56:56 | 9:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3232 | 2:05:43 | 9:35 /mi |
| Apr 1, 2017 | 10K | 3785 | 55:18 | 8:54 /mi |
| Apr 9, 2016 | 10K | 7047 | 1:00:04 | 9:40 /mi |
| Mar 28, 2015 | 10K | 5356 | 55:56 | 9:00 /mi |
| Apr 13, 2013 | 10K | 6615 | 55:55 | 9:00 /mi |