Personal bests
Marathon
3:43:06
2006 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:44:00
November 10, 2007
- Place
- 786
- Pace
- 8:33 /mi
- 2006 SunTrust Richmond Marathon3:43:06
November 11, 2006
- Place
- 414
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 786 | 3:44:00 | 8:33 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 414 | 3:43:06 | 8:31 /mi |