Personal bests
8K
47:39
2002 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K48:02
November 15, 2003
- Place
- 2074
- Pace
- 9:40 /mi
- 2002 NTELOS 8K47:39
November 9, 2002
- Place
- 1670
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2074 | 48:02 | 9:40 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1670 | 47:39 | 9:35 /mi |