Personal bests
Half Marathon
1:58:34
2014 · 9:03 /mi
10K
53:06
2015 · 8:33 /mi
8K
54:17
2013 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:06
March 28, 2015
- Place
- 3711
- Pace
- 8:33 /mi
- 2014 American Family Fitness Half Marathon1:58:34
November 15, 2014
- Place
- 2812
- Pace
- 9:03 /mi
- 10K1:02:48
March 29, 2014
- Place
- 10393
- Pace
- 10:06 /mi
- 2013 HCA Va 8k54:17
November 16, 2013
- Place
- 1657
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3711 | 53:06 | 8:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2812 | 1:58:34 | 9:03 /mi |
| Mar 29, 2014 | 10K | 10393 | 1:02:48 | 10:06 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1657 | 54:17 | 10:55 /mi |