The Vault

Personal bests

10K

44:40

2012 · 7:11 /mi

10K6 finishes · best 44:40 in 2012 · latest 49:14 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2042	49:14	7:55 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	10660	1:03:10	10:10 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1132	44:40	7:11 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2091	47:41	7:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5511	53:38	8:38 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5133	1:13:56	11:54 /mi