The Vault

Personal bests

10K

49:06

2002 · 7:54 /mi

10K3 finishes · best 49:06 in 2002 · latest 58:46 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4067	58:46	9:27 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1394	52:28	8:27 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	973	49:06	7:54 /mi