Personal bests
10K
56:44
2005 · 9:08 /mi
8K
56:08
2005 · 11:18 /mi
Race history
- 2005 NTELOS 8K56:08
November 12, 2005
- Place
- 3033
- Pace
- 11:18 /mi
- 10K56:44
April 9, 2005
- Place
- 4121
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3033 | 56:08 | 11:18 /mi |
| Apr 9, 2005 | 10K | 4121 | 56:44 | 9:08 /mi |