Personal bests
Half Marathon
2:19:42
2018 · 10:39 /mi
10K
59:08
2016 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:57
April 18, 2026
- Place
- 6585
- Pace
- 10:37 /mi
- 10K1:05:54
April 20, 2024
- Place
- 6969
- Pace
- 10:36 /mi
- 10K1:06:55
April 23, 2022
- Place
- 5186
- Pace
- 10:46 /mi
- 2019 Markel Richmond Half Marathon2:25:53
November 16, 2019
- Place
- 6259
- Pace
- 11:08 /mi
- 10K1:05:44
April 13, 2019
- Place
- 7889
- Pace
- 10:35 /mi
- 2018 Markel Richmond Half Marathon2:19:42
November 10, 2018
- Place
- 5201
- Pace
- 10:39 /mi
- 10K1:07:20
April 14, 2018
- Place
- 7971
- Pace
- 10:50 /mi
- 2017 Markel Richmond Half Marathon2:21:59
November 11, 2017
- Place
- 5603
- Pace
- 10:50 /mi
- 10K59:23
April 1, 2017
- Place
- 5866
- Pace
- 9:33 /mi
- 2016 American Family Fitness Half Marathon2:25:10
November 12, 2016
- Place
- 5648
- Pace
- 11:04 /mi
- 10K59:08
April 9, 2016
- Place
- 6494
- Pace
- 9:31 /mi
- 10K1:02:17
March 28, 2015
- Place
- 9409
- Pace
- 10:01 /mi
- 10K1:01:33
March 29, 2014
- Place
- 9583
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6585 | 1:05:57 | 10:37 /mi |
| Apr 20, 2024 | 10K | 6969 | 1:05:54 | 10:36 /mi |
| Apr 23, 2022 | 10K | 5186 | 1:06:55 | 10:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6259 | 2:25:53 | 11:08 /mi |
| Apr 13, 2019 | 10K | 7889 | 1:05:44 | 10:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5201 | 2:19:42 | 10:39 /mi |
| Apr 14, 2018 | 10K | 7971 | 1:07:20 | 10:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5603 | 2:21:59 | 10:50 /mi |
| Apr 1, 2017 | 10K | 5866 | 59:23 | 9:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5648 | 2:25:10 | 11:04 /mi |
| Apr 9, 2016 | 10K | 6494 | 59:08 | 9:31 /mi |
| Mar 28, 2015 | 10K | 9409 | 1:02:17 | 10:01 /mi |
| Mar 29, 2014 | 10K | 9583 | 1:01:33 | 9:54 /mi |