The Vault

Personal bests

10K

58:43

2005 · 9:27 /mi

10K3 finishes · best 58:43 in 2005 · latest 1:13:00 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15471	1:13:00	11:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7588	1:06:09	10:39 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4808	58:43	9:27 /mi