The Vault

Personal bests

10K

46:10

2007 · 7:26 /mi

10K2 finishes · best 46:10 in 2007 · latest 47:43 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2135	47:43	7:41 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1064	46:10	7:26 /mi