Personal bests
10K
2:26:56
2008 · 23:39 /mi
8K
1:58:11
2010 · 23:46 /mi
Race history
- 2010 HCA Va 8k1:58:11
November 13, 2010
- Place
- 3724
- Pace
- 23:46 /mi
- 10K2:26:56
April 5, 2008
- Place
- 23886
- Pace
- 23:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3724 | 1:58:11 | 23:46 /mi |
| Apr 5, 2008 | 10K | 23886 | 2:26:56 | 23:39 /mi |