MILLIGAN GRINSTEAD

2 races in the archive

Personal bests

Marathon

2:57:07

2005 · 6:45 /mi

Progression

Marathon2 finishes · best 2:57:07 in 2005 — their most recent
3:03:20200420052004 2004 SunTrust Richmond Marathon — 3:07:382005 2005 SunTrust Richmond Marathon — 2:57:072:57:07

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:407:30Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 6:32 /mi2005 · Half to 20 Mile · 6:48 /mi2005 · 20 Mile to Finish · 7:10 /mi20052004 · Start to Half · 6:39 /mi2004 · Half to 20 Mile · 7:22 /mi2004 · 20 Mile to Finish · 7:59 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history