Personal bests
Half Marathon
2:18:39
2021 · 10:35 /mi
10K
58:37
2013 · 9:26 /mi
8K
55:54
2019 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:39
April 23, 2022
- Place
- 3922
- Pace
- 9:55 /mi
- 2021 Carmax Richmond Half Marathon2:18:39
November 13, 2021
- Place
- 3642
- Pace
- 10:35 /mi
- 2019 Allianz Partners 8K55:54
November 16, 2019
- Place
- 1494
- Pace
- 11:15 /mi
- 2013 American Family Fitness Half Marathon2:23:19
November 16, 2013
- Place
- 5345
- Pace
- 10:56 /mi
- 10K58:37
April 13, 2013
- Place
- 8587
- Pace
- 9:26 /mi
- 2012 American Family Fitness Half Marathon2:27:15
November 10, 2012
- Place
- 5280
- Pace
- 11:14 /mi
- 10K59:42
March 31, 2012
- Place
- 10602
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3922 | 1:01:39 | 9:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3642 | 2:18:39 | 10:35 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1494 | 55:54 | 11:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5345 | 2:23:19 | 10:56 /mi |
| Apr 13, 2013 | 10K | 8587 | 58:37 | 9:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5280 | 2:27:15 | 11:14 /mi |
| Mar 31, 2012 | 10K | 10602 | 59:42 | 9:36 /mi |