Personal bests
Half Marathon
1:38:39
2020 · 7:32 /mi
10K
42:20
2019 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:23
April 12, 2025
- Place
- 1311
- Pace
- 7:47 /mi
- 2024 CarMax Richmond Half Marathon1:44:42
November 16, 2024
- Place
- 1099
- Pace
- 7:59 /mi
- 2021 Carmax Richmond Half Marathon1:39:46
November 13, 2021
- Place
- 470
- Pace
- 7:37 /mi
- 2020 Richmond Half Marathon1:38:39
November 14, 2020
- Place
- 67
- Pace
- 7:32 /mi
- 10K42:20
April 13, 2019
- Place
- 321
- Pace
- 6:49 /mi
- 2018 Markel Richmond Half Marathon1:38:39
November 10, 2018
- Place
- 581
- Pace
- 7:32 /mi
- 10K44:09
March 31, 2012
- Place
- 1019
- Pace
- 7:06 /mi
- 10K44:17
April 2, 2011
- Place
- 937
- Pace
- 7:08 /mi
- 10K46:20
March 27, 2010
- Place
- 1585
- Pace
- 7:27 /mi
- 10K47:48
March 28, 2009
- Place
- 1846
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1311 | 48:23 | 7:47 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1099 | 1:44:42 | 7:59 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 470 | 1:39:46 | 7:37 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 67 | 1:38:39 | 7:32 /mi |
| Apr 13, 2019 | 10K | 321 | 42:20 | 6:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 581 | 1:38:39 | 7:32 /mi |
| Mar 31, 2012 | 10K | 1019 | 44:09 | 7:06 /mi |
| Apr 2, 2011 | 10K | 937 | 44:17 | 7:08 /mi |
| Mar 27, 2010 | 10K | 1585 | 46:20 | 7:27 /mi |
| Mar 28, 2009 | 10K | 1846 | 47:48 | 7:42 /mi |