Personal bests
Half Marathon
1:56:17
2022 · 8:52 /mi
10K
46:08.5
2024 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:38
April 12, 2025
- Place
- 940
- Pace
- 7:30 /mi
- 10K46:08.5
April 20, 2024
- Place
- 824
- Pace
- 7:26 /mi
- 10K50:31
April 22, 2023
- Place
- 1335
- Pace
- 8:08 /mi
- 2022 CarMax Richmond Half Marathon1:56:17
November 12, 2022
- Place
- 1488
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 940 | 46:38 | 7:30 /mi |
| Apr 20, 2024 | 10K | 824 | 46:08.5 | 7:26 /mi |
| Apr 22, 2023 | 10K | 1335 | 50:31 | 8:08 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1488 | 1:56:17 | 8:52 /mi |