Personal bests
Marathon
4:48:59
2010 · 11:01 /mi
10K
53:49
2009 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:09
April 13, 2013
- Place
- 11799
- Pace
- 10:10 /mi
- 10K1:19:59
March 31, 2012
- Place
- 21766
- Pace
- 12:52 /mi
- 2010 SunTrust Richmond Marathon4:48:59
November 13, 2010
- Place
- 2803
- Pace
- 11:01 /mi
- 10K53:49
March 28, 2009
- Place
- 5014
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 11799 | 1:03:09 | 10:10 /mi |
| Mar 31, 2012 | 10K | 21766 | 1:19:59 | 12:52 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2803 | 4:48:59 | 11:01 /mi |
| Mar 28, 2009 | 10K | 5014 | 53:49 | 8:40 /mi |