BENJAMIN SHEPARD

2 races in the archive

Personal bests

10K

50:37

2016 · 8:09 /mi

Progression

10K2 finishes · best 50:37 in 2016 — their most recent
50:0053:2056:40201520162015 10K — 57:472016 10K — 50:3750:37

Lower on the chart is faster — a line falling to the right means improvement.

Race history