The Vault

Personal bests

10K

1:14:03

2004 · 11:55 /mi

10K3 finishes · best 1:14:03 in 2004 · latest 1:18:43 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9261	1:18:43	12:40 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7656	1:14:03	11:55 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5588	1:19:05	12:44 /mi