Personal bests
Marathon
3:51:57
2024 · 8:51 /mi
Half Marathon
1:40:44
2022 · 7:41 /mi
10K
1:05:11
2003 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:51:57
November 16, 2024
- Place
- 1614
- Pace
- 8:51 /mi
- 2023 CarMax Richmond Half Marathon1:42:21
November 11, 2023
- Place
- 836
- Pace
- 7:48 /mi
- 2022 CarMax Richmond Half Marathon1:40:44
November 12, 2022
- Place
- 610
- Pace
- 7:41 /mi
- 2004 SunTrust Richmond Marathon4:13:58
November 13, 2004
- Place
- 1747
- Pace
- 9:41 /mi
- 10K1:05:11
March 29, 2003
- Place
- 3946
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1614 | 3:51:57 | 8:51 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 836 | 1:42:21 | 7:48 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 610 | 1:40:44 | 7:41 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1747 | 4:13:58 | 9:41 /mi |
| Mar 29, 2003 | 10K | 3946 | 1:05:11 | 10:29 /mi |