The Vault

Personal bests

10K

1:14:42

2014 · 12:01 /mi

10K2 finishes · best 1:14:42 in 2014 · latest 1:32:30 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	12895	1:32:30	14:53 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16556	1:14:42	12:01 /mi