Personal bests
10K
1:44:35
2012 · 16:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:51
April 14, 2018
- Place
- 19310
- Pace
- 18:58 /mi
- 10K1:50:46
April 1, 2017
- Place
- 19096
- Pace
- 17:50 /mi
- 10K1:58:12
April 9, 2016
- Place
- 21747
- Pace
- 19:01 /mi
- 10K2:03:03
March 28, 2015
- Place
- 25366
- Pace
- 19:48 /mi
- 10K1:50:42
March 29, 2014
- Place
- 25107
- Pace
- 17:49 /mi
- 10K1:45:29
April 13, 2013
- Place
- 27153
- Pace
- 16:59 /mi
- 10K1:44:35
March 31, 2012
- Place
- 28523
- Pace
- 16:50 /mi
- 10K1:50:10
April 2, 2011
- Place
- 29952
- Pace
- 17:44 /mi
- 10K1:45:03
March 27, 2010
- Place
- 26615
- Pace
- 16:54 /mi
- 10K1:50:08
April 1, 2006
- Place
- 15034
- Pace
- 17:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19310 | 1:57:51 | 18:58 /mi |
| Apr 1, 2017 | 10K | 19096 | 1:50:46 | 17:50 /mi |
| Apr 9, 2016 | 10K | 21747 | 1:58:12 | 19:01 /mi |
| Mar 28, 2015 | 10K | 25366 | 2:03:03 | 19:48 /mi |
| Mar 29, 2014 | 10K | 25107 | 1:50:42 | 17:49 /mi |
| Apr 13, 2013 | 10K | 27153 | 1:45:29 | 16:59 /mi |
| Mar 31, 2012 | 10K | 28523 | 1:44:35 | 16:50 /mi |
| Apr 2, 2011 | 10K | 29952 | 1:50:10 | 17:44 /mi |
| Mar 27, 2010 | 10K | 26615 | 1:45:03 | 16:54 /mi |
| Apr 1, 2006 | 10K | 15034 | 1:50:08 | 17:43 /mi |