Personal bests
10K
1:01:37
2007 · 9:55 /mi
8K
1:05:07
2005 · 13:06 /mi
Race history
- 10K1:01:37
March 31, 2007
- Place
- 8318
- Pace
- 9:55 /mi
- 2005 NTELOS 8K1:05:07
November 12, 2005
- Place
- 3359
- Pace
- 13:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 8318 | 1:01:37 | 9:55 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3359 | 1:05:07 | 13:06 /mi |