Personal bests
10K
46:20
2010 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:36
April 9, 2016
- Place
- 2288
- Pace
- 8:09 /mi
- 10K1:02:24
March 28, 2015
- Place
- 9473
- Pace
- 10:03 /mi
- 10K51:07
April 13, 2013
- Place
- 3527
- Pace
- 8:14 /mi
- 10K49:28
March 31, 2012
- Place
- 3282
- Pace
- 7:58 /mi
- 10K46:20
March 27, 2010
- Place
- 1583
- Pace
- 7:27 /mi
- 10K47:13
March 28, 2009
- Place
- 1639
- Pace
- 7:36 /mi
- 10K47:54
April 5, 2008
- Place
- 1633
- Pace
- 7:43 /mi
- 10K53:29
March 31, 2007
- Place
- 3967
- Pace
- 8:36 /mi