Personal bests
10K
1:34:16
2024 · 15:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:53
April 12, 2025
- Place
- 15192
- Pace
- 17:22 /mi
- 10K1:34:16
April 20, 2024
- Place
- 13134
- Pace
- 15:10 /mi
- 10K1:40:14
April 23, 2022
- Place
- 9731
- Pace
- 16:08 /mi
- 10K2:01:25
April 13, 2019
- Place
- 18896
- Pace
- 19:32 /mi
- 10K1:49:40
April 14, 2018
- Place
- 17990
- Pace
- 17:39 /mi
- 10K1:57:58
April 1, 2017
- Place
- 20100
- Pace
- 18:59 /mi
- 10K1:36:47
April 9, 2016
- Place
- 18245
- Pace
- 15:35 /mi
- 10K1:49:15
March 28, 2015
- Place
- 23315
- Pace
- 17:35 /mi
- 10K1:39:48
March 29, 2014
- Place
- 23076
- Pace
- 16:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15192 | 1:47:53 | 17:22 /mi |
| Apr 20, 2024 | 10K | 13134 | 1:34:16 | 15:10 /mi |
| Apr 23, 2022 | 10K | 9731 | 1:40:14 | 16:08 /mi |
| Apr 13, 2019 | 10K | 18896 | 2:01:25 | 19:32 /mi |
| Apr 14, 2018 | 10K | 17990 | 1:49:40 | 17:39 /mi |
| Apr 1, 2017 | 10K | 20100 | 1:57:58 | 18:59 /mi |
| Apr 9, 2016 | 10K | 18245 | 1:36:47 | 15:35 /mi |
| Mar 28, 2015 | 10K | 23315 | 1:49:15 | 17:35 /mi |
| Mar 29, 2014 | 10K | 23076 | 1:39:48 | 16:04 /mi |