The Vault

Personal bests

10K

52:53

2001 · 8:31 /mi

10K4 finishes · best 52:53 in 2001 · latest 1:01:24 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5796	1:01:24	9:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3692	57:40	9:17 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3009	1:00:14	9:42 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1574	52:53	8:31 /mi