The Vault

Personal bests

10K

54:00

2005 · 8:41 /mi

10K2 finishes · best 54:00 in 2005 · latest 54:07 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2933	54:07	8:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3114	54:00	8:41 /mi